In the Littlewoods Poker Lobby you will see a scrollable list of ring game tables, along with relevant information and statistics for each table / tournament.
Click on the tabs to choose whether you want to play (1) for real money or for practice, (2) what kind of poker you want to play (Holdem, Omaha, Stud), (3) what kind of table/tournament you want to play at (ring game, sit & go, multi-table, jackpot) or use the Quick Seat Wizard to quickly join a Sit & Go tournament.

Choose either the Sit & Go tab or the Tournament tab. Double click on any tournament to enter the tournament lobby.

You can sort the list of tournaments according to your preferences by clicking on any column header (buy-in, limit, number of players already enrolled, date the tournament is set to begin etc.).
You can also filter the list according to stakes, limit, size and status using the dropdown menus.

Click once on any tournament to see a preview of who's signed up in the Table Information box to the right, including how much money they have.

You will be notified when your tournament is about to begin

You will receive another message telling you which table you will be seated at.

Good luck!